Group Therapy & Workshops
Support for single women
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Support group for men
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Support group for fathers
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Support group for mothers
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Support for parents of teenagers
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Support for LGBTQIA+
Support for single women | Support group for men | Support group for fathers | Support group for mothers | Support for parents of teenagers | Support for LGBTQIA+
Support Group for single women looking to date and develop community
Description: A safe and nurturing environment for women to share experiences, challenges, and triumphs. This group focuses on empowering women through shared stories and supportive relationships.
Who Can Join: Women seeking to improve their mental health, build confidence, and connect with others.
Topics Covered:
Stress management
Self-care strategies
Building healthy relationships
Session Details: Weekly meetings, 1 hour per session.
Black Women’s Network
Description: A safe and nurturing environment for black women to share experiences, challenges, and skills for empowerment and healing.
Who Can Join: Women seeking to improve their mental health, build confidence, and connect with others. Ages:
Topics Covered:
Stress management
Self-care strategies
Building healthy relationships
Session Details: Weekly meetings, 1 hour per session.
Support Group for Men
Description: A confidential space for men to discuss personal issues, explore emotions, and develop healthier coping mechanisms.
Who Can Join: Men interested in personal growth, emotional wellness, and peer support.
Topics Covered:
Managing work-life balance
Coping with stress and anxiety
Building emotional resilience
Session Details: Weekly meetings, 1 hour per session.
Support Group for Fathers
Description: A supportive community for fathers to share parenting experiences, challenges, and strategies for balancing family and personal life.
Who Can Join: Fathers looking for support in parenting and personal development.
Topics Covered:
Parenting techniques
Work-family balance
Positive communication with children
Session Details: Bi-weekly meetings, 1 hour per session.
Support Group for Mothers
Description: A nurturing environment for mothers to connect, share, and support each other through the challenges of motherhood.
Who Can Join: Mothers seeking a supportive community to discuss parenting and personal wellbeing.
Topics Covered:
Managing parental stress
Self-care for mothers
Child development insights
Session Details: Bi-weekly meetings, 1 hour per session.
Support Group for Parents of Teenagers
Description: A forum for parents of teenagers to share experiences, challenges, and successes in raising adolescents.
Who Can Join: Parents of teenagers looking for strategies and support in their parenting journey.
Topics Covered:
Understanding teenage behavior
Communication with teenagers
Setting boundaries and rules
Session Details: Monthly meetings, 1.5 hours per session.
LGBTQIA+ Support Group
Description: A welcoming and + inclusive space for individuals in the LGBTQAI+ community to share experiences and find support.
Who Can Join: Individuals identifying as LGBTQAI+ seeking understanding and community.
Topics Covered:
Identity exploration
Navigating relationships
Coping with discrimination
Session Details: Weekly meetings, 1 hour per session.
Teen Social Skills Group
Description: A forum for teenagers to share experiences, challenges, successes and improve social skills.
Who Can Join: Teenagers ages 13-17 looking for strategies and support.
Topics Covered:
Build Confidence in communication
Foster a sense of belonging in and community
Improve emotional processing and self acceptance
Session Details: Monthly meetings, 1.5 hours per session.