CBT

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Psychodynamic

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Interpersonal

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Attachment based

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Integrative

CBT | Psychodynamic | Interpersonal | Attachment based | Integrative

Four people are sitting together indoors, smiling and engaging in conversation. Three of them are facing the camera: a smiling young man with short hair, a young woman with glasses and curly hair, and another person's head visible. The fourth person,
A person wearing a striped sweater holds their chest with one hand, standing indoors.
A black-and-white photo of a smiling Black couple looking into each other's eyes, close-up, outdoors with blurred tree branches in the background.
Close-up of a couple holding hands, wearing casual shorts and patterned shirt, walking together on a beach in black and white.
A black-and-white photo of a woman with curly hair hugging a man with a beard, bald head, and glasses. They are outdoors in front of a stone wall.


Most couples can benefit from learning skills that improve communication and interpersonal patterns of functioning.

Approaches to therapy:

  • CBT

  • Psychodynamic

  • Interpersonal

  • Attachment Based

  • Integrative

Couples Therapy

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